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Flaxseed: Is ground better than whole? - Mayo Clinic
Jan 31, 2023 · Flaxseed is commonly used to improve digestive health or relieve constipation. Flaxseed may also help lower total blood cholesterol and low-density lipoprotein (LDL, or …
Flaxseed and flaxseed oil - Mayo Clinic
Mar 26, 2025 · Here's what the research shows about flaxseed and flaxseed oil for the following conditions: Heart disease. Some studies suggest that alpha-linolenic acid, which is found in …
Coronary artery disease - Diagnosis and treatment - Mayo Clinic
Jun 14, 2024 · Flax and flaxseed oil. Flax and flaxseed oil contain a type of omega-3 fatty acid called alpha-linolenic acid (ALA). ALA contains smaller amounts of omega-3 fatty acids than …
Cholesterol: Top foods to improve your numbers - Mayo Clinic
May 2, 2024 · Omega-3 fatty acids don't affect LDL cholesterol levels but may help lower triglycerides and increase HDL, the good cholesterol.
Stool color: When to worry - Mayo Clinic
Oct 10, 2024 · Stool comes in a range of colors. All shades of brown and even green are considered typical. Only rarely does stool color indicate a possibly serious intestinal condition.
Natural remedies for depression: Are they effective? - Mayo Clinic
Dec 20, 2024 · These fats are found in cold-water fish, flaxseed, flax oil, walnuts and some other foods. Omega-3 supplements are being studied as a possible treatment for depression and for …
Vitamin D toxicity: What if you get too much? - Mayo Clinic
Feb 20, 2025 · Vitamin D toxicity is a rare condition that happens when too much vitamin D is in the body. The condition can have serious effects on health.
Fish oil - Mayo Clinic
Aug 10, 2023 · Research on the use of fish oil for specific conditions shows: Heart disease. While research shows that people who eat dietary sources of fish oil at least twice a week have a …
Gluten-free diet - Mayo Clinic
Flax. Gluten-free flours such as rice, soy, corn, potato and bean flours. Hominy (corn). Millet. Quinoa. Rice, including wild rice. Sorghum. Soy. Tapioca (cassava root). Teff. Grains not …
Dieta saludable para el corazón: 8 medidas para evitar …
Aug 20, 2024 · Quizás ya sepas que comer ciertos alimentos puede aumentar el riesgo de enfermedad cardíaca. Aunque cambiar tus hábitos alimenticios puede ser difícil, hay algunas …